The vervain plant, also known as blue vervain or verbena, is an annual flowering plant that is native to Europe as well as Northern and Southern America. The verbena plant is a potent herbal remedy that is sometimes overlooked. The medicinal uses of this plant date back to ancient Roman times for the treatment of a variety of illnesses, and thousands of years later the herb is still implemented as a natural remedy and detoxifier that is perfect as an addition to certain colonic cleansing techniques. Vervain’s effects range from bodily purification to the treatment of psychological or neurological problems. Generally, the aerial parts of the plant are used to brew a tea, or a tisane. The herb is easily grown in the garden and can be picked to create homemade vervain tea, or it can be purchased as a stand-alone product.
Vervain’s most common usage is as a diuretic, and it’s commonly implemented as part of a plan to detoxify the liver, kidneys, and urinary tract. Herbal specialists suggest beginning treatment with vervain to promote a healthy liver by drinking large amounts of the tea once per year for a small period of time. However, there is a lack of reliable scientific data to backup these claims and vervain tea should not be relied on as a way to reliably cure any conditions of the liver. This can help protect your body against unnecessary toxins, keeping you feeling healthier overall.
Vervain tea has also been deemed as useful for aiding with the improvement of digestion. It can also stimulate the body to better absorb the nutrients from food. If you experience digestive issues on a regular basis, drinking a cup of this tea every day can help you improve digestion and resolve minor problems such as diarrhea, bloating, nausea, cramps and flatulence. You can also enjoy a cup of this tea with or after a meal in order to encourage better digestion overall.
There are a wide range of other uses that people can partake from a good cup of vervain tea. Among these advantages, vervain has been known to be useful for easing headaches and migraines, relaxing the nervous system, reducing feelings of stress and anxiety, and even help to promote sleep. This makes it especially useful to drink before bed for those who have difficulties falling asleep or staying asleep. Other speculated benefits of this tea are yet to be confirmed by research, however they include the stimulation of milk production in breastfeeding women and its topical benefits on the skin.
PreparationTo prepare vervain tea, simply take one vervain tea bag and place it in a cup of boiled water. Allow the tea to steep covered for a period of 3 to 5 minutes. Afterwards, sugar, honey, or lemon can be added for flavor if desired.
Consult with a physician prior to drinking herbal tisanes such as vervain tea if you are currently pregnant, nursing, or prescribed to any medications. Vervain tea can be a great drink to enjoy any time or whenever desired. If you have found an interest in giving vervain tea a try, you may be able to find this brew for sale in the tea section of a local health food store. Alternatively, it may be more convenient to find this particular brew for sale from online merchants. When purchasing tea online, it is highly recommended to select a merchant that you can trust. When it comes to organic herbal teas, we highly recommend Buddha Teas as one of the highest quality merchants we know. We sincerely hope that you have been able to find this article informational and able to answer any questions you may have regarding vervain tea. If you find yourself in need of any further information, please do not hesitate to contact us.